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Showing results 21 to 40 of 41
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Crew Strength Training
Source Institutions
In this activity, learners will train to develop upper and lower body strength in their muscles and bones by performing body-weight squats and push-ups.
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Get Moving! Active Play Indoors and Outdoors
Source Institutions
In this activity, learners explore the importance of active play.
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Stepping Out: Hop, Skip, Jump
Source Institutions
In this activity, learners explore and experiment how we can use our bodies everyday to get from one place to another.
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Work Up An Appetite
Source Institutions
In this activity, learners participate in fun movement activities while playing on a giant game board. Use this activity to get learners involved in physical activity.
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Moving to a Healthier Life
Source Institutions
This game presents you with several different choices you can make in the course of your everyday life to increase your level of physical activity and be healthier.
Cardio Comparisons
Source Institutions
In this activity, learners discover how their heart rate changes in different situations.
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Hunger Signals
Source Institutions
This game explores the different reasons we choose to eat, and helps us be aware of when our body needs food and when it does not.
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Drinking Straw Pulse Measurer
Source Institutions
In this health activity, learners create a device so that they not only feel their heartbeat, but also see it, using a straw and some clay.
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Heart to Heart
Source Institutions
In this activity, learners compare ways to measure their heart rates. Learners build their own stethoscopes and learn how exercise affects heart rate.
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Space Stations: Follow the Bouncing Ball!
Source Institutions
In this activity, learners predict whether a ball on Earth or a ball on the Moon bounces higher when dropped and why.
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Protect That BRAIN!: Mr. Egghead
Source Institutions
This activity demonstrates the importance of wearing a helmet to protect the brain. An egg is used to symbolize a head with the shell as the skull and the inside of the egg as the brain.
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Olympic Track Meet
Source Institutions
In this activity, learners discover how exercise helps keep the body healthy. Learners increase their heart rates by running and understand how running fast versus walking affects their pulse rates.
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Tug-of-War
Source Institutions
This activity (on page 2 of the PDF under SciGirls Activity: Tug O' War) is a full inquiry investigation into tug-of-war physics. Groups of learners will test two tug-of-war strategies.
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Mission: Control!
Source Institutions
In this activity and game, learners will train to improve balance and spatial awareness by performing throwing and catching techniques on one foot.
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Good Stress
Source Institutions
In this activity about physical stress (page 28 of PDF), learners discover that muscles and bones need to work to stay strong.
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How Active Are You?
Source Institutions
In this activity, learners explore what is and is not active play and how it contributes to a healthy body and mind. Making active play a routine part of every day is a key concept of the experience.
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Do Sweat It!
Source Institutions
In this activity, learners explore why humans sweat. Learners compare the effects of heat on a balloon filled with air and a balloon filled water.
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Fitness Factor
Source Institutions
In this online activity, learners partner up to complete several physical exercises and assess their starting fitness level.
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Heart Rate and Exercise
Source Institutions
In this activity about heart health (on page 27 of the PDF), learners measure their heart rates after a variety of physical activities and compare the results with their resting heart rates, and with
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Take It in Stride
Source Institutions
In this health and fitness activity, learners focus on the importance of daily physical activity, specifically walking.