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Workin' It Out
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In this activity, learners explore how to stay fit the fun way. Learners participate in three physical activities.
Work Up An Appetite
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In this activity, learners participate in fun movement activities while playing on a giant game board. Use this activity to get learners involved in physical activity.
Cardio Comparisons
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In this activity, learners discover how their heart rate changes in different situations.
Active Graphs
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In this activity, learners track their movements with jumping and leaping graphs.
How Active Are You?
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In this activity, learners explore what is and is not active play and how it contributes to a healthy body and mind. Making active play a routine part of every day is a key concept of the experience.
Heart Rate and Exercise
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In this activity about heart health (on page 27 of the PDF), learners measure their heart rates after a variety of physical activities and compare the results with their resting heart rates, and with
Take It in Stride
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In this health and fitness activity, learners focus on the importance of daily physical activity, specifically walking.